Someone mentioned in my class today, wouldn’t it be fun to paint with your eyes closed.
We had been talking about how you should paint what you feel. Monet and Van Gogh painted impressions of their surroundings. They painted with emotion. It was about the air and light rather than rendering a perfect photographic image.
I have found impressionist painting to be intensely meditative. Quiet. You breathe in your surroundings. Taste the bold shapes and intensity of color and optimism in the atmosphere. That’s the important part. You breathe out by placing informed paint onto the canvas.
Today the class painted sky and field. One of the students went very minimalist, with a simple blue sky and a yellow field. Uncomplicated. Palette knife work. So expressive. As if he were painting with his eyes closed. As if he were in prayer or meditating while his hand reflected what he felt. This student smiles while he works.
For me, it’s almost a form of yoga practice. Close your eyes. What do you feel? What do you hear? Feel the sensation of breathing in and out. Now open your eyes and quickly get those sensations down on the canvas.
This idea of painting with your eyes closed can be used as a warm-up to painting, or as an actual on-going practice. It will make you relax. It will loosen you up. And you will end up smiling the entire time you paint.